Shaping Up!!

Recently, I re-activated my gym membership, thanks to the never ending lectures from my older younger brother.

"You MUST not quit gym. You know it too right? You put on weight easily with every extra mouthful...bla bla bla..."

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I felt so discouraged at first, ready to accept the fact that I'm always on the chubbier side. But, now I frequent the gym almost every day of the week, following the trainings that I found from the web, diligently. And eating properly. So far lehhhhh, I can see some results. Not only me. My mom noticed it too. And she has eyes sharper than those of hawks.

Oh, about the eating part, I have to break my three main, big meals into six or seven smaller meals, eating every three hours, even though when I'm not hungry. But, you know me. I'm always hungry. Hehehe.

 The best part bout this diet is that I get to have cheat meals. Or rather a cheat meal. One meal, once a week. In this cheat meal (preferably in the morning or afternoon or even better, after gym!), I get to eat whatever I want. I get to stuff myself silly in the face. I get to gobble up everything till I can't even walk. Or breathe. But, it's only ONE meal. Once a week. You may think that if I do that, my one whole week's effort of dieting will go to waste. The shocking truth is, I lose weight even faster that way. Shocking, huh? But, it's true. Embrace it.

So, hopefully I can stick to this for long and see better results before I go into the anabolic diet my brother recommends me. I've read bout it and the anabolic diet seems tricky. Now, it's time to sign off for my stomach's making music already.

Chop chop!